Rob has always been active and motivated to do his best. Growing up on the Mornington Peninsula in Australia, Rob competed in many sports such as football, Jiu Jitsu and was a competitive motocross rider from a young age and through his teens. He has always strived to achieve his personal best.
Rob applies this same philosophy to CrossFit and has achieved great success. Rob has competed in the CrossFit Games over three consecutive years and is well-known in the Australian CrossFit community.
The key to Rob’s success is his ability to set goals, and relentlessly pursue and eliminate weaknesses. Rob says, “My motivation is just to get better full stop. Lift more and go faster, and as long as I’m getting better, that’ll keep motivating me forever.”
As well as being a successful athlete, Rob owns a CrossFit affiliate, Reebok CrossFit Frankston, and says “I’m grateful for the opportunity to be able to share my experience with others, and see people of all different backgrounds achieve their goals everyday’.